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I’ve been meaning to post this study that was published this past January for a couple of months. In the study they found that the...

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth. Hypnobirthing pairs...

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.

Having a surgical birth does not mean having a birth without celebration. Surgical births can be every bit as beautiful as vaginal births..

Not everyone finds it helpful to be told to relax or take a deep breath when they are experiencing times of stress.

Self-Hypnosis is definitely something that has a strong (and untrue) stereotype)!

Hypnobirthing is form of childbirth education that focuses on your mind and body as you prepare for your birth.